Recently, I took my 3-year-old to the dentist for the very first time. We’d talked about being brave on the way, but when it was her turn, she felt too nervous to open her mouth. The dentist reassured us this was very common, and suggested she watch me at my next appointment before trying again.
For many families, the first dental visit is not just about teeth, it’s about building trust, confidence, and resilience. At Kids Academy, we believe these experiences form an important part of a child’s learning journey.
When to Schedule That First Visit
The Australian Dental Association recommends children see a dentist by their first birthday, or when their first tooth appears. Early check-ups help children become familiar with the process and give parents peace of mind about their child’s oral health.
How Often Should Under-5s See the Dentist?
Children under 5 should attend the dentist every 6-12 months. Consistent visits ensure small issues are picked up early and make dental care a normal part of their routine.
Helping Nervous Children Overcome Fears
It’s natural for young children to feel anxious about dental visits. A few strategies can help ease the nerves:
- Role-play at home with a toy dentist set.
- Read books together that explore the dentist in a positive light.
- Model the experience by letting your child watch your appointment.
- Acknowledge bravery, whether they sit in the chair or simply step into the room.
Oral Care Foundations at Home
Strong dental health begins with everyday habits:
- Brush twice daily with a child-sized toothbrush and a smear of fluoride toothpaste.
- Begin brushing as soon as the first tooth appears.
- Make brushing a fun family ritual with songs or a timer.
- Encourage water as the main drink and reduce sugary snacks.
Practical Tips for Under-5s
- Choose morning appointments when children are less tired.
- Offer healthy snacks like fruit, vegetables, and cheese.
- Avoid bottles with milk or juice at bedtime.
- Keep routines consistent for lasting habits.
How Kids Academy Supports Families
At Kids Academy, we take pride in preparing children for every stage of growth, including their health milestones. Many of our centres host community dentist visits, introducing children to dental care in a familiar and supportive setting. Our educators also provide guidance and connections to local dentists who are skilled in working with young children.
By choosing Kids Academy, families join a community where education, wellbeing, and confidence are nurtured together, laying strong foundations for school and life.
Find your nearest Kids Academy Early Learning centre here.
For more information, visit the Australian Dental Association’s Oral Health page.
Confident Smiles Ahead
The first dental visit may not always go to plan, and that’s perfectly fine. With gentle preparation, positive reinforcement, and the right support, your child’s first trip to the dentist becomes more than a check-up, it becomes a lesson in bravery and confidence that will last a lifetime.